ARTHRITIS

Physiotherapists can help with exercise prescription and strategies to manage arthritis, and to obtain the correct balance between rest and activity. This is essential in the management of any type of arthritis. Your doctor will make the diagnosis and advise on medications that may help. Physiotherapists also provide many therapies which help to relieve pain and swelling, strengthen the muscles which support the arthritic joints and relieve joint stiffness. Arthritis in joints can be significantly relieved by appropriate strengthening of the supporting muscles and good balance

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Rest is needed when the joint is hot, swollen or painful but appropriate exercises help with the joint nutrition and lubrication. Please see the physios at Mundaring Physiotherapy 9295 6622 if you would like to see how physiotherapy can help with your arthritis management.

Physiotherapy is a proven benefit to arthritis



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