FITNESS FOR SENIORS
Medical evidence is continuing to show that the some of the effects of ageing can be managed best through appropriate exercises to maintain joint nutrition, muscle bulk and balance reactions. Physiotherapists are specially trained in the management of age related muscle and joint changes and loss of balance reactions. If you are wondering where to start with your plan to exercise more, then the physiotherapists at Mundaring Physiotherapy 9295 6622 can help
We can show you how easy it is to fit a few simple exercises into your day, to keep you safe in your own home and have you moving well
Join our Exercise Class to help with toning, balance and falls prevention..... Live longer in your own home
TRY A MAT CLASS in 2022
BOOK DIRECTLY ONLINE with our Clinic BUTTON and MORE WELL
Medical evidence is continuing to show that the some of the effects of ageing can be managed best through appropriate exercises to maintain joint nutrition, muscle bulk and balance reactions. Physiotherapists are specially trained in the management of age related muscle and joint changes and loss of balance reactions. If you are wondering where to start with your plan to exercise more, then the physiotherapists at Mundaring Physiotherapy 9295 6622 can help
We can show you how easy it is to fit a few simple exercises into your day, to keep you safe in your own home and have you moving well
Join our Exercise Class to help with toning, balance and falls prevention..... Live longer in your own home
TRY A MAT CLASS in 2022
BOOK DIRECTLY ONLINE with our Clinic BUTTON and MORE WELL