Physiotherapists can help with exercise prescription for arthritis, to obtain the correct balance between rest and activity. This is essential in the management of any type of arthritis. Your doctor will make the diagnosis and advise on medications to manage your arthritis. Physiotherapists also provide many therapies which help to relieve pain and swelling, strengthen the muscles which support the arthritic joints and relieve joint stiffness.
Rest is needed when the joint is hot, swollen or painful but appropriate exercises help with the joint nutrition and lubrication. Please see the physios at Mundaring Physiotherapy 9295 6622 if you would like to see how physiotherapy can help your arthritis management.
Rest is needed when the joint is hot, swollen or painful but appropriate exercises help with the joint nutrition and lubrication. Please see the physios at Mundaring Physiotherapy 9295 6622 if you would like to see how physiotherapy can help your arthritis management.